NEW Hampstead Office!

Meet Lauren Tuma

“Wellbeing is attained little by little, and nevertheless is no little thing itself.” Zeno of Citium

Lauren Tuma, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Conditions Treated:
  • Depression
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive- Compulsive Disorder (OCD)
  • Mood Disorders
Services Offered:

Background

Background

I am a Psychiatric Nurse Practitioner with a strong foundation in hospital-based care, where I developed a deep understanding of how interconnected physical and mental health truly are. My experience in nursing has shaped my belief that lasting wellness requires a comprehensive, whole-person approach. I value health, movement, and balance in my own life, and I bring that same perspective into my clinical work. I recognize that meaningful change can be difficult, and I strive to provide a supportive, nonjudgmental space where patients feel empowered to grow. My approach integrates evidence-based medication management with skills-focused interventions grounded in cognitive-behavioral principles, with a focus on patient-centered, sustainable improvements in well-being.

Outside of work, I enjoy being outdoors and staying active, including playing volleyball, sailing, paddle boarding, and surfing. I also value spending quality time with my husband and son.

Master of Science in Nursing

• Frontier Nursing University

 

Associate Degree Nursing

• Asheville-Buncombe Technical College

 

Bachelor of Arts

• Carolina University

“Patients appreciate my relatable nature and attentive listening, which helps them feel understood and safe while navigating their mental health journey. I pair this reassuring presence with evidence-based medication management and practical, skills-focused strategies to support lasting change.”

Ready to start your healing journey?

We’ll be with you every step of the way.